Monday Meditation

A meditation for the week ahead: April 25 – May 1 May I look inward for wisdom and strength. May I trust my intuition as things around me change. May I be true to my convictions, and may I recognize what battles are worth fighting. May I remember that I am the...

Monday Meditation

A meditation for the week ahead: April 18 – April 24 May I take time this week to build my self-confidence. May I take pride in what my body can do and what my mind can learn. May I appreciate that mastering a craft takes patience and dedication. May I find...

Monday Meditation

A meditation for the week ahead: April 11 – April 17 May I understand that change can be difficult, but that it is inevitable. May I recognize that sometimes the hardest thing about work is patience. May I appreciate the fruits of my labor and milestones along...

Monday Meditation

A meditation for the week ahead: April 4 – April 10 May I practice walking a path that includes both playfulness and self-protection. I understand this is not an easy task, but both are essential to my health and well-being. May I communicate clearly to others...

Seeds of Abundance

I’m participating in a challenge hosted by @violetauraphoto on Instagram, and today’s challenge is the Spirit of Abundance Spread. So I thought I’d really explore and elaborate on the spread here. Position One: Seed, a beginning or something that...

An April Fool

I thought today would be a good day to reflect on our friend the Fool. I’ve actually been feeling pretty foolish lately, in several ways. So this will be a good exploration of what it means to be a fool, which will  hopefully help me to understand the Fool on a...

Monday Meditation

A meditation for the week ahead: March 28 – April 3 May I be gentle and thoughtful in my interactions, and may I avoid escalating any disagreements unnecessarily. May I be level-headed and practical in matters of money. May I avoid gossip and other behaviors...

Monday Meditation

A meditation for the week ahead: March 21 – March 27 May I take healing my heart one day at a time. One hour at a time, even. May I remember and utilize the healing power of nature and the sun. May I not push myself harder than I can handle and appreciate...

Monday Meditation

A meditation for the week ahead: March 14 – March 20 May I listen to my inner voice and recognize the gifts which I have inside of myself. May I not pressure myself to master a craft too quickly, and may I savor the process of learning. May I not catastrophize...

Monday Meditation

A meditation for the week ahead: March 7 – March 13 May I appreciate and care for my inner child this week. May I trust in my ability to find my way through difficult situations. May I seek to understand situations clearly before passing judgment. May I listen...