Weekly Meditation: 14 Nov 2016

A meditation for the week of November 14 – November 20 No matter the trials I may face this week, may I remember to remain connected to those I love and who love and support me in return. ——— This last week has been very intense, to say the...

Monday Meditation

A meditation for the week ahead: March 28 – April 3 May I be gentle and thoughtful in my interactions, and may I avoid escalating any disagreements unnecessarily. May I be level-headed and practical in matters of money. May I avoid gossip and other behaviors...

Monday Meditation

A meditation for the week ahead: February 15 – February 21 May I wonder at the world around me. May I seek out new knowledge with enthusiasm and determination. May I care for myself and those around me with loving care and compassion. May I appreciate the things...

Messages for 2016

Continuing through Susannah Conway’s workbook, I’ve done a spread for the year ahead. I don’t subscribe to the idea of future-telling, but I do like the idea of a little message or tidbit to keep in mind for each month of the year ahead. So...

“Unravelling The Year Ahead”

I discovered this incredible resource via Emily N. Howard. Susannah Conway has a super cool workbook that helps you to reflect on the past year and to look ahead to the upcoming year. She calls it “Unravelling the Year Ahead,” and rather than setting...